READY TO LIVE
SYMPTOM-FREE?
Introducing your new health plan, designed to
help you heal so that you can feel better for good.
Evaluate and Assess
using a functional medicine lens
This is where we gather all your health information and conduct a thorough initial consultation. You will tell me all about your symptoms, health history, and targeted goals. From there, we will craft an initial plan of action and determine which labs to order.
MEET THE VITAL-BALANCE HEALTH PROGRAM
A high-touch nutrition coaching program that includes multiple layers of specialty testing and one-on-one support. Instead of focusing on an isolated set of symptoms, I use a whole-body approach and dig in relentlessly to find the root cause. I determine the WHY behind your symptoms by utilizing functional lab testing, dietary adjustments, lifestyle changes, and targeted supplements. This provides you with greater clarity and specificity in your personalized health plan. Creating wins and momentum towards the symptom-free life you've been rooting for.
This plan is for you if:
-
You’re tired of treating your body with quick-fix approaches.
-
You’ve been told your labs are “normal,” but you know your symptoms are REAL.
-
Your top health goals are centered around improving energy levels, digestion, bloating, constipation, diarrhea, brain fog, hormonal imbalances, and/or skin issues such as eczema, psoriasis, and acne.
-
You’re willing to commit to a plan of action and have a strong belief that you can get better.
-
You’re open to investing in your health to achieve long-term healing.
THE VITAL-BALANCE HEALTH FRAMEWORK
WHAT CLIENTS ARE SAYING
AWARENESS
"As a result of my virtual conference with Cathy, I have become more aware of my health and wellness issues. Each day I log in to My Fitness Pal. I'm on the road to better eating habits and taking care of my overall health."
Dr. Fredria Sterling
NUTRITION
"Going through the virtual conference with Cathy enlightened my awareness of my eating habits and what triggers inflammation in my body, especially since I have been diagnosed with osteoarthritis and rheumatoid arthritis, and just really learning what substances to use and what foods to eat and what foods not to eat has been a great help. And stopping many over-the-counter drugs, and doing more holistic supplements has helped me."
Sheila Hayes
ENERGY
I've endured many years of chronic fatigue, fibromyalgia, and chronic muscle pain. After years of conventional medicine, nothing seemed to work. I was stuck with taking meds, but no relief. Finally, after turning to Functional Medicine and working with Cathy, I finally have hope. Through helping me make lifestyle changes, and adding supplements, I have a lot more energy each day. I'm no longer stuck in that cycle of pain. Has it been easy? No! But it's been worth it.
Andrea Tench
REACH OUT
Ready to start your journey to health?
Contact me, and let's begin!